This is a small complementary medicine practice run by Ella Dunbar (PhD, BSc), a naturopath and an acupuncturist. The practice is situated in a quiet residential area of Chadderton, near Oldham. It offers a welcoming and relaxing environment with modern high quality facilities.
You will then have a one to one consultation with a member of our specialised Medical Team who will discuss privately with you, your eating habits and lifestyle. They will weigh you, take your blood pressure, and explain the aims of the Bodyline Weight Management Programme. Then if appropriate, they will discuss how much weight you should be aiming to lose to bring your BMI Level back into the parameters of a healthy weight.
Our primary focus is client education. We believe that nutrition education is the foundation that underpins all successful outcomes. We pride ourselves on being able to translate the latest scientific research into a language the client can understand, allowing them to apply it to their every day lives.
Hopscotch is so much more than personal training. With over 10 years experience in nutritional therapy and the fitness industry, I take a holistic approach combining food, exercise and lifestyle to provide you with a bespoke step by step plan to success which can be sustained. Hopscotch is about getting back to real food away from calorie counting and gimmicky diets which don't work and make us feel a failure.
Ollie Lawrence Personal Trainer is a leading UK Personal Training and Lifestyle business. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.
I was interested in nutrition and natural health for several years before I got into it properly I did find it very difficult to get motivated. What really pushed me more into the path of natural health, nutrition and stress management was a series of stressful events that took place in my life from the age of 28. My son had severe eczema and allergies, my dad dropped dead of a heart attack at 57, I was made redundant from a part time job and my marriage was breaking down.
We understand it can be challenging to find a healthy balance, so our health and fitness experts are at your fingertips to help you Eat Well, Move Well, Reconnect and Relax. We strongly believe that life-long health and fitness is driven through education, so we don't just provide you a Personal Trainer, but a complete approach involving nutritional and weight loss support, and motivational support.
Our guiding philosophy is that obesity surgery is emphatically not a cosmetic procedure and should be undertaken not only to help people lose weight but also to improve overall quality of life and weight related co-morbidities such as diabetes, heart disease and cancer. We have helped thousands of people to lose weight and change their lives forever.
After many years in the IT industry, I undertook three years training as a Nutritional Therapist at the renowned Institute for Optimum Nutrition (www.ion.ac.uk), founded by Patrick Holford, graduating with Distinction. I am also a member of the British Association for Nutritional Therapy (www.bant.org.uk). I work with clients to produce, for each, an individually tailored programme, including dietary changes, supplements and lifestyle advice.
FOCUSED NUTRITION is all about sharing the knowledge, the how to, to develop body and mind to be the best it can be for you, your hobby, your sport, your family, your club, your business, hell you don't even need an excuse, just do it! Being focused on nutrition will pay dividends whichever way you look at it, personally or professionally.