Personalised training sessions to suit your individual needs. See increases in your strength and fitness each workout with a properly structured training programme. Leave each session feeling like you've had a great workout. Nutritional therapy is complementary therapy, meaning it can work alongside orthodox medicine. It is a way of using food and supplements to encourage the body's natural healing.
Ailments and chronic health conditions arise when your body's not functioning optimally. Eating the wrong foods, experiencing too much stress, and leading a sedentary lifestyle often contribute towards dysfunction and imbalances. Nutritional therapy and reflexology can support the body's natural healing processes to help you optimise your health and well-being. I am a fully qualified Nutritional Therapist and Reflexologist practising in the Middlesex area.
SC Personal Training was founded in 2010 by Stephanie Cantelo, a master personal trainer and fitness fanatic from Surrey. At the age of 16, Stephanie represented Arsenal and Fulham Ladies football academies and therefore understands how much effort is needed to achieve any fitness goal. Stephanie has also competed in over 10 Olympic Distance Triathlons and is now focusing on fitness modelling competitions, competing in WBFF, Diva Fitness model category in June 2014.
Matt is a personal trainer who lives in London who specialises in fat loss fitness and nutrition coaching. He also doesn't like talking about himself in the third person. Hi - I'm Matt. I'm a Wimbledon based trainer who loves picking up heavy things and putting them back down, training on gym rings, sprinting and all things sporty.
My personal diet and lifestyle changes have literally created a new and improved me. I have loads more energy, a boosted immune system, so less colds and flu's, a balanced blood sugar level so no more intense food cravings and a healthier body, inside and out. Time and time again we see our clients make simple diet changes that have dramatic affects on their well being and overall health.
Over the last few years, Angela has worked with 100′s of busy professionals to design a unique cutting edge nutrition system to help top executives, business owners and employees reach their full potential. She combines her deep knowledge of nutrition with her own personal experience of working in the corporate world, before running her own business. She is all too familiar with all the challenges these entail, including stress, lack of time (and energy!), business travel and hotel food.
That's where Eszences can help. Our Health Screening can identify potential problems and we can work with you on a tailored health or weight loss program to improve your health and vitality using the latest techniques and equipment in conjunction with some tried and tested therapies for optimum results.
I am the founder and owner of Health2Rebalance (Nutrition and Sport). I am a graduate of one of Europe's leading colleges of nutrition, the Institute for Optimum Nutrition (ION) based in Richmond. My knowledge is fresh and in line with current scientific research, embodying the thinking of some of the top experts in the field of nutrition today.
Simple, practical, personalised. Our nutrition advice is based on the latest sport science whilst being specifically tailored to your individual circumstances and needs. Our comprehensive nutritional therapy consultations provide personalised and practical nutrition recommendations to help you achieve optimal health. When you come to the ION Clinic you know you are in safe hands.
If you're looking for an effective route to permanent weight loss and a healthier, more relaxed relationship with food, or if you want to learn to love exercise, enjoy the benefits and feel better about your body, I can help. If you've struggled with diets or failed to stick with fitness regimes in the past, I can help you turn things around by working with you to develop a way of eating and exercising which suits you and your lifestyle.