
I started my working life as a professional football player at Cheltenham Town F.C, my four years at the club inspired me to qualify as a personal trainer. I then progressed to being an AdvancedPersonal Trainer, and last year I further qualified to Elite level. I now have over six years experience in helping clients reach their maximum potential. If you would like to find out more about my personal training services then please send me a message.

Personal training, group Exercise & more; chose from an exciting range of services that are tailored to your health goals. Whether you're in need of some nutritional advice to tweak your results, towork on specific muscles groups or your whole body, Rainbow Fitness is here for you. How about improving your current performances? Looking to challenge your fitness levels?

We provide simple, science-backed dietary advice that is individually tailored and fits into your everyday life. To be successful, healthy eating must be fun and easy to incorporate in your dailyroutine. So we won't lecture you about what you should eat or judge your lifestyle. Instead, our approach is to work with you to provide friendly, practical advice and inspiration to help you eat a tasty, nutritious and healthy diet.

Clinical Nutrition is the application of biochemistry. The hundreds of chemical reactions that occur in your body every day allow your body to function. Every reaction starts off with a substance thatthen goes through a series of events to get to the final desired product. For example, cholesterol can be used to make oestrogen and on the way to making oestrogen three other products have to be made first.

Nutrition and lifestyle approaches to healthcare have been repeatedly shown to support all the systems of the body and nutritional therapy is the application of nutrition science in the promotion ofhealth and peak performance. In addressing nutritional imbalances the body is supported towards optimum health and vitality. I use a functional medicine approach where focus is on the whole person and rather than treating individual conditions and symptoms and root causes of disharmony are explored.

Dr Rebecca Hiscutt, the Anti-Diet Coach, is a nutrition consultant specialising in weight-loss and weight management. Rebecca is dedicated to helping her clients reach their weight-loss goals byproviding reliable personalised nutrition advice, lots of practical weight-loss tips and resources, and making sure everything works for you, is do-able, and enables you to enjoy food!

Our clients are national, so are we. With access to over 1,400 qualified Nutritionists, we maintain our professionalism by using only a select number of Nutritionists who are registered with BANT(professional association) and CNHC (UK regulator). We provide local Nutritionists to ensure a closer bond with employees and a greater relationship with the client. Working closely with clients is crucial to understanding their requirements and how we can best achieve them.

I run my own business, Blackberry Nutrition Limited. As well as seeing private clients at my clinic, I also advise businesses on employee health and stress management, and am a popular lecturer onfood and health to a wide range of other audiences, including schools, local societies and specialist groups for particular health conditions. But I have not always worked in nutrition!

Jamie Richards is a Bristol and South West based nutrition, health and performance consultancy offering a wide range of solutions for individuals, organisations, teams and athletes. Regain health,optimise weight and improve performance in every aspect of life. I believe that we can do better. I believe that we can improve the status quo. Current mainstream nutritional and lifestyle advice is detrimental to both physical health and emotional development.

We provide the tools and encouragement you need to lose weight, maintain the weight loss and lead a healthier lifestyle. We offer an initial one-to-one consultation with a pharmacist or other trainedmember of staff to determine your weight loss and other lifestyle goals. This initial consultation is priced at £20, which is offset against the costs of any programme you enrol on.