Dubbed ‘the future' of the industry by Notebook magazine, Marek's unique approach to nutrition, health and hormonal balance remains the standard to beat. Whether in educating other professionalsor getting results with world champion athletes and TV personalities, Marek offers expertise unrivalled in the country. The difference comes from an exceptional level of knowledge and a tireless attention to detail, combined with protocols refined over many years.
Daniel O'Shaughnessy was born into a family where good nutrition was at centre stage in the household so naturally Daniel's love for good food began at an early age. His mother was a successful coachfor a popular weight loss company and this really fuelled his interest in nutrition. It was not until finishing university after studying a degree in Criminal Justice with Law that he decided to follow a career in addiction.
I try to encourage patients not to to rely on unnecessary drugs unless absolutely essential. My goal is to understand what is truly causing your symptoms. In doing so, I use a variety of laboratorytests. I help patients to keep motivated to make any necessary dietary and lifestyle changes that will help their healing.
We had wholegrain bread years before anyone else when I was at school. After getting well with the aid of nutrition and seeing how powerful it was it made sense to study it in depth to increase myknowledge and understanding hence I started my journey with nutrition with a personal need to look after myself and a desire to help other people who didn't know how helpful and life changing it could be.
Whether it's to relax, get rid of tension, annoying aches & pains, chronic ailments, help with exercise or just to keep yourself healthy and alert, we welcome all sorts of conditions. AtHygeia-Natural Therapies, you will leave feeling happy, relaxed, flexible, energetic, positive and confident about yourself.
I am a Weight Loss Consultant with a background in both Nutrition and Psychology. I previously worked in private practice as a BANT (British Association for Applied Nutrition and Nutritional Therapy)and CNHC (Complementary and Natural Healthcare Council) registered Nutritional Therapist. Prior to this, I completed an MSc in Health Psychology, where I carried out a research dissertation looking at self-efficacy for weight control behaviours. I now primarily work as a Weight Loss Consultant.
I am a fully qualified nutritional therapist having studied at the Institute for Optimum Nutrition in London. Nutritional therapy is the application of nutrition science that helps you achieve optimalhealth and vitality and promotes disease prevention. Good health should never just be about the absence of disease, but about enjoying the best possible health, physically and mentally to live life to the full.
I started Personal Training with Chris once a week at his studio in Bagshot in February 2012. Previous to that I had been a member of a gym but not attended for at least 4 months. I had lostmotivation, put weight on after Christmas and at 42 years old knew it would only get worse. I needed a good kick-start! My weight when I started training was between 10st and 10st 3lbs and I was a size 10 -12 and 5ft 5inches tall.
For our bodies and minds to function well, we need to provide them with the nourishment they need for the job! We get this from what we eat and drink. Good health is supported by good food. Smallchanges in your diet. Sometimes symptoms can seem unrelated and hard to pin down, but Nutritional therapy is a very comprehensive approach to health care.
Do you think that you could feel healthier, with less fatigue and more energy to get up and go? Stress, fatigue, headaches, digestive problems, bloating, lower back pain are all common problems facingus and sometimes the challenge of changing our eating habits and lifestyle feels too much like hard work. But an individually prepared nutritional programme can do just that. Simple changes to the way we eat and lead our lives can transform how we feel on a day-to-day basis.