This no frills, no fuss super charged half hour session with all the benefits of Personal Training condensed into 30 mins to make you leaner and fitter than ever before. You can still enjoy theprivacy of our 1to1 studio, with the sessions being focused on key goals, without compromise.
I see over one hundred new weight loss clients every year - from those wanting to slim down a bit for their holiday to the morbidly obese. I bring not only a wealth of experience and expertise in thisarea, but a real passion for helping you to realise that weight loss should, and can, be EASY! My whole approach to weight loss is that it has to be simple and flexible enough to fit in with your busy lifestyle and allow you, within reason, to still eat the things you want to eat.
To achieve your true wellness goals, you must make the changes that you can stick to and that fit in with your lifestyle. At Herbs Herbs Herbs, we provide a personalised service to coach you and helpyou achieve your Wellness Goals. This will include understanding your lifestyle & current eating habits and educating you on how you can make healthy changes that you will be able to adapt to, ensuring you can ENJOY and MAINTAIN a healthy life.
Growing up was always known for being 'the big kid'. I was very tall and very overweight. Sports was never my strong point and I would find every excuse under the sun in order to get out of certainactivities and skip physical education lessons. This wasn't helped by having asthma which I found to be a great excuse and used as a tool to deter myself further from sports. I was lazy, greedy and a slob. Just by looking at my posture this diagnostics was apparent.
Juliette's SKINFOOD philosophy fuses nutrition with beauty. By feeding the skin with edible, nutritious ingredients, you feel happy on the inside and look fabulous on the outside. Enjoy the bliss ofhealthy, fresh, delicious food for your skin. We believe in the luxury of simplicity - the simplicity of natural, organic SKINFOOD that is free from unnecessary and harmful chemicals. Since ancient times all cultures have used plants as cosmetics to enhance their own beauty and health.
Come and have a nutritional consultation with the London Clinic of Nutrition to see how our nutritional advice and health treatments can help with a huge variety of health conditions using diet,supplementation and importantly health and nutritional testing to get to the root cause. London Nutrition Clinic is a health and wellbeing company whose primary focus is to educate and assist their clients in reaching their optimum health.
At Jane Famous Nutrition, we have one clear aim and that is to ensure you become a picture of health. We have a philosophy and an approach that encourages your body to do what it is designed to do; towork in silence and without stress. Jane Famous is a renowned nutritional therapist and an acknowledged specialist in deploying the impressive SCIO Bio-Energetic feedback system.
Nutritional therapy is a science-based, yet holistic, approach to illness and health. It promotes treatment of the whole person and focuses on causes and prevention of illness rather than merelysuppression of symptoms. A major emphasis of the therapy is recognising that each of us is biochemically unique and that effective treatment needs to be custom-tailored to each person's individual needs.
But I believe that if we don't take care of ourselves, we can't take care of anyone or anything else in the long run. I offer exercise, nutrition and lifestyle instruction and guidance throughPersonal Training, group classes and nutritional consultations.
How can Neuro Linguistic Programming (NLP), Personal Training (PT) and Nutritional advice be linked? If you really have the desire, you can achieve anything. If you eat what your body needs, you willlook and feel fantastic and improve your health. If you exercise correctly and effectively you will achieve amazing results. You can become the size, shape and condition that you desire.