Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues,skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
Colonics are just £70 for a standard appointment during the day. For more specialised appintments speak to your therapist as to what might be suitable for you. The post Christmas blues is uponus and everyoen wants to lose weight easily. For those looking for a quick fix we offer a 9 day plan with guaranteed weight or inch loss or your money back. A busy few months for Celebrity Colonics as the stars try and fit into those BAFTA dresses!
I am currently undertaking a diploma in Nutritional Therapy as I firmly believe that the mind and body are intrinsically linked. I am extremely passionate about the work I do and I am dedicated tohelping you achieve your goals. I firmly believe that the client/therapist rapport is vital and I aim to build a positive, strong and successful partnership with each of my clients. I am a multi-model therapist and believe strongly that therapy should be tailor-made to fit each individual.
Welcome to the Wellness Training Centre - your opportunity to improve your sports performance or manage your weight, get healthy or generally improve your wellbeing. Weight Loss Challenge, a 12-weekcourse and gain the knowledge and confidence, to achieve healthy lasting weight loss, well beyond these 12 weeks. Sports Challenge, a 6-week course and gain knowledge and performance results through fuelling the body with optimum nutrition.
We are a complementary health clinic in the High Street in Olney (midway between Milton Keynes, Bedford and Northampton). We offer both Nutritional Therapy and Cognitive Hypnotherapy. Our aim is tohelp you to become well and happy. We believe that what you eat and how you think and feel is the key to wellbeing, and our one to one sessions allow you to take control of your health and become free from stress, anxiety and any negative behaviours so that you can live the life that you want.
Healthy Action Nutrition & Exercise Consultancy provides expert nutrition and exercise advice for individuals, groups and institutions for a multitude of clinical, sports and health related issues.All consultants have a wealth of experience and knowledge in a range of areas of nutrition, health and fitness. We also offer sports injury treatment and deep tissue massage.
She is able to work effectively with individuals who want to use food and nutrition to improve their health and well being. I have always loved working with people. I completed a YMCA course inNutrition & Fitness in 2011. I continue to update my knowledge and skills though regular professional development activities. You can read about their personal stories under Success Stories.
1 to 1 personal training to help you achieve your goals - whether it is for general fitness training, part of a weight loss programme, to trim and tone your body or whatever you choose. As yourpersonal trainer I can motivate you and plan your activities to help you regain previous fitness.
High-fiber foods are higher in volume and take longer to digest, which makes them filling. There's nothing magic about it, but the weight-loss results may seem like it. Counting calories and measuringportion sizes can quickly become tedious, but you don't need to do this to enjoy fresh fruit and vegetables. It's generally safe to eat as much as you want, whenever you want. The high water and fiber content in most fresh fruits and vegetables makes them hard to overeat.
As an adult I tried all the usual faddy diets, with my weight yo-yoing continuously. I'm sure you know the pattern - struggling with confidence issues, dreading buying clothes, hating full lengthmirrors, and not relishing meeting strangers. Eventually I joined a large slimming group that thankfully worked for me. It had a flexible healthy eating plan that I could cope with, it wasn't easy though.