Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues,skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
I was born in 1962 and I have 30 years plus experience, training to get as fit as possible & creating my diet. My experience has created a program that with out a doubt works, the Abs For Lifeprogram. Proof is my before & after photo's after a controlled diet & fitness routine- Abs For Life. A Personal Trainer with a mission to help every one get into the best shape of their lives.
Nutritional Medicine (also known as Nutritional Therapy) uses nutrition science to develop health-enhancing dietary and lifestyle practices to promote and support optimum health and well-being.Nutritional Medicine can identify potential nutritional imbalances and determine how these may contribute to an individual's symptoms and health concerns. Through addressing these underlying imbalances, Nutritional Medicine can support the body towards regaining and maintaining peak health.
Take time to relax while having a Dermalogica Facial, a manicure, a pedicure or an holistic treatment or if you want to Shape up and tone then why not try a JTX fitness training session or a PersonalTraining session, how ever you decide to spend your time the choice is yours.
At OptimumBodyPlus, my emphasis is entirely on the best solution for you, the client. Whether it's through one on one personal training, group training, nutrition advice or massage therapy, you willleave knowing you have been equipped with everything you need to enjoy a healthier, fitter lifestyle and the support to succeed. Providing a comprehensive health and fitness service thats designed to get you back in shape to enjoy a fuller life.
Melanie Tilbury qualified as a Holistic Nutritional Practioner with The College of Natropathic Nutrition in Woking and is a member of AHNP. She is also a qualified Reiki Practitioner. Food State andWholefood supplements are easily absorbed and much more effective than other vitamin and mineral supplements.
If the answer is yes to any of the above, then you might benefit from my personalised nutritional advice. Nutritional therapy is the application of nutrition science in the promotion of health andpeak performance. Nutritional therapy may identify and address potential nutritional imbalances and how these might contribute to symptoms and supports the body towards maintaining and optimising health.
You have low motivation due to not being able to maintain your weight loss and you feel like the well known fad diets and exercise is becoming repetitive and boring. You are ready to start making areal lifestyle change and losing some serious results. You need a plan that is simple, sustainable, quick and easy to stick to!
New Start Nutrition Ltd is a company run by UK Registered Dietitians who have significant experience in a range of dietetic fields. They are able to provide general and specific dietary advice for awide range of nutritional concerns to both individuals and groups within Essex. Registered Dietitians are the only healthcare professionals qualified to translate scientific information about food into practical dietary advice.
Thank you for visiting our Personal training website, if you have found us you are probably interested in finding a personal trainer in Stevenage to support you with your health and fitness results.You may be looking for specific help on your goals like weight loss, fat loss or you may be preparing for a specific event like a Race for Life or London marathon, but don't know where to turn.