Don't be fooled by fad diets and product based detox's that promise results but leave you feeling disappointed and out of pocket. We will show you how to Achieve results for life with an easy tofollow nutrition and exercise plan. Unlimited sessions with your personal trainer at one of our 4 venues across Coventry & Warwickshire.
As a nutritional therapist consultant I believe in order to achieve wellness, you must first establish the cause of the imbalance. Treating the symptoms do not alleviate the problem, it is merely likeputting a plaster on a dirty wound, whilst you can't see the dirt it is still there. By establishing the interwoven web of mind, body and spirit, it is possible to piece-by-piece rebuild the imbalances causing disease and dysfunction.
So.you've all heard the hype, you need Turmeric, it's anti inflammatory, countries that use Turmeric have a much lower rate of disease, it's a super food right. While I'm on the subject, fruit is notthe same as white sugar, fruit is packed full of nutrients, minerals, fibre, fluids that hydrate and nourish your cells. If you are eating whole fresh fruit, that's fantastic! You can get Turmeric in two ways, dried and in a ground powder or fresh in it's root form, I love the root form!
All bodybuilding supplements should be used in conjunction with a health diet and fitness regime. Please consult your doctor before starting a supplement or exercise programme. Please only use thesupplements on this website if you are aged 18 years and over. Product description used on this website belong to the manufacturers and we take no responsability for their accuracy.
I am a fully qualified Level 3 Personal Trainer. This is the standard qualification for personal trainers in England. My name is Julian Stone and my passion is fitness, and helping others to achievetheir health related goals for 2014 and beyond. I used to weigh 300 pounds, and through leading a healthy lifestyle, changing my habits and learning about nutrition, I lost 100+ pounds. Once I had achieved the weight loss, I became a personal trainer.
Jon has made a significant impact not only on my waistline but my life as a whole. I had tried gyms, dieting, you name it. My weight had always increased. I chose Jon because he was the mostprofessional trainer I had met from the ones I approached and I am just so glad I did. His methods are brilliant.
One to one & small group weight management. Learn how to lose & maintain your weight loss easily in a friendly and supportive environment. Our programmes will empower you to lead a fitter, healthierand happier life. Health management and body composition assessments can be booked for individuals, couples and families.
My interest in nutrition began a number of years ago when I had first hand experience of the effect that diet can have on health. Most people would agree that eating well is fundamental to health, yetit is a frustrating fact that diet is often the last avenue to be explored when searching for an answer to health problems.
Looking for a Personal Trainer? You have come to the right place as Barr Fitness & Nutrition is Malvern & Worcestershire's leading premium Personal Training service focusing on real transformations! Ipursue real results through a combination of extensive scientifically backed practises & targeted nutrition to provide the very best up-to-date programming available throughout Malvern & the U.K. Whether its fat loss, flexibilty, general fitness, building muscle or lifestyle changes, i can help!
My main interest lies in Allergy Therapy and Nutrition. We are what we eat. I have had wonderful results with people changing just a few foods in their diet which led to them overcoming healthproblems that were making their lives a misery. My interest in alternative medicine goes back to my own childhood. I was brought up in a small fishing village in Scotland. My grandmother taught my mother the use of herbs for healing as her mother had taught her.