Nikki Hill, the founder of Bella Wellbeing, is a fully qualified Naturopath, Clinical Nutritionist, Medical Herbalist, Natural Fertility Educator and a mum to two little boys. Nikki specialises inwomens hormonal health and has been a consultant for over 10 years in both Australia and the UK helping countless women become acquainted (or reacquainted) with their body and its needs. As a teenager, Nikki suffered many hormonal symptoms such as severe acne, irregular cycles and PMS.
Did you know that regular personal training exercises can help push back the barriers of biological ageing by as much as 25 years by working out with an experienced personal trainer? Regular fitnesstraining has also been shown to help reduce stress while you work out to get fit. Health and Happiness go hand-in-hand. Don't lose out achieving both!
Therapy was born in 2013, encompassing all things to make you feel good on the inside and out. As 'specialists in Organic and Natural Wellness, Beauty & Lifestyle', THERAPY looks at health and beautyfrom both the inside and outside for a complete and holistic approach. A boutique store of unique, hand picked, organic, natural, beautiful and healthful products for a true Retail Therapy experience.
I have a BSc degree in Nutritional Medicine and am a registered member of BANT and the CNHC. I have been certified by the NTC, having trained to the level of the National Occupational Standards forNutritional Therapy. Having developed a keen interest in nutrition, I went on to study Nutritional Medicine at Thames Valley University for a further five years. I currently undertake Continuing Professional Development to ensure safety and competence as a healthcare provider.
I love my job and am extremely passionate about my clients. I am good at what I do and guarantee you will be looked after and get the results you want in a way that works best for you. I bring to thetable a huge enthusiasm for exercise to help my clients in achieving their goals and provide motivation and encouragement to clients to adhere to exercise as part of a life change. I find that engaging in a bit of banter makes the exercise sessions a lot more tolerable, some would even say fun!
In todays society we have lost the importance that food has on good health and many people are now suffering from health conditions that could be made better by simple lifestyle changes. People alsooften use food as a way to feed their emotions rather than to fuel their body and make them healthy. Nutrition is always a hot topic in the media and there are many conflicting messages around, no wonder people are often confused what they should be eating. NUTRITION SOS is here to help you!
My goal is to help you discover how great you can feel, once we've addressed your digestion, energy, weight or hormonal issues (among many others!). Being a single working Mum (of two wonderfullyactive boys), I know what it feels like to be rushed, tired, on a tight budget and sometimes ‘not bothered' (and that's just me - you should see my teenage boy!).
FOCUSED NUTRITION is all about sharing the knowledge, the how to, to develop body and mind to be the best it can be for you, your hobby, your sport, your family, your club, your business, hell youdon't even need an excuse, just do it! Being focused on nutrition will pay dividends whichever way you look at it, personally or professionally.
The WellWorks owner Barbara Louvrou is an experienced health and wellbeing coach. She works with people to educate them into better eating habits and lifestyle changes to improve their performance andwellbeing. Barbara has been involved in nutrition and weight loss for about 20 years, working in different industries, including schools and office based businesses.
Are sweeteners causing Diabetes? A recent study suggests it would appear so, Splenda was named as one of the sweeteners tested in this low volume clinical trial but the results can't be deniedand if you take sweeteners this should make very interesting reading for you.