Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues,skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
Do you have problems with fertility? Are you feeling fatigued, over-tired and lacking in energy? Do you need help with weight loss? Do you have heavy periods or suffer with PMT? Do you have lessenergy than you used to? Do you want to improve your skin? Do you have menstrual problems? Do you want to feel happier and less stressed? Have you been diagnosed with hypertension, high cholesterol or insulin resistance? Do you feel bloated and uncomfortable, or suffer with stomach cramps?
I, Beata Rachowiecka M.A., Dip ION, A.M.E., Dip Phyt, Dip ITEC, CBP am a fully qualified, Registered Nutritional Therapist, Phytobiophysics® and BodyTalk practitioner with 20 years experience ofpractice in the UK. I am a Member of the British Association for Nutritional Therapy & Applied Nutrition (BANT), Complementary and Natural Healthcare Council (CNHC), Institute of Phytobiophysics and International BodyTalk Association (IBA).
I am a fully qualified nutritional therapist and founder of Apples to Zinc Nutritional Therapy. I have always been interested in food and nutrition but, until I had my own family, it was simply aninterest. Having a family really changed my priorities and the way I felt about health.
In today's modern world of intensively farmed and highly processed foods it is difficult to maintain a well-balanced and nutritious diet. The stress associated with the fast pace of modern life addsto the challenge, and you can easily find yourself feeling run-down and prone to infections. Vague symptoms can often emerge, such as being tired all the time, experiencing frequent colds, headaches, insomnia, anxiety, bowel problems, hormonal imbalances and food sensitivities.
Lky7 Sports is a family run business in the heart of Middlesex, specialising in sports nutrition. The friendly and knowledgeable staff are always on hand to help out where they can. David and hisstaff pride themselves on ensuring that no customer has to wait longer than 12 hours to receive a response to their question whether it be by phone, email or post.
I am very passionate about helping individuals better their health through the use of diet, herbs, nutritional supplements and flower essences. Having worked in the NHS for 4 years it became apparentto me that prevention is better than having a lifetime of popping pills. We live in such a toxic world right now due to environmental pollution and nutrient deplete foods and unfortunately people do not realise the importance of looking after their bodies by cleansing and detoxifying.
I started Personal Training with Chris once a week at his studio in Bagshot in February 2012. Previous to that I had been a member of a gym but not attended for at least 4 months. I had lostmotivation, put weight on after Christmas and at 42 years old knew it would only get worse. I needed a good kick-start! My weight when I started training was between 10st and 10st 3lbs and I was a size 10 -12 and 5ft 5inches tall.
Nutritional Therapy is aimed at helping your body to heal itself by giving it the nutrients it needs to restore natural function. The nutrients in our food affect each individual cell in our body,influencing how they communicate and how they work. The aim of nutritional therapy is to find the underlying cause of your symptoms, using one-to-one consultations.
Nutritional therapy combines nutritional science with an individually centered regime to promote optimum health and combat a variety of health problems. Nutritional therapy recognises each person asan individual not just a set of symptoms and understands how the food we eat has an impact on the way our bodies function.