Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues,skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
For our bodies and minds to function well, we need to provide them with the nourishment they need for the job! We get this from what we eat and drink. Good health is supported by good food. Smallchanges in your diet. Sometimes symptoms can seem unrelated and hard to pin down, but Nutritional therapy is a very comprehensive approach to health care.
Whatever your disorder may be, nutrition is a must when considering which type of complementary therapy to choose. There are so many offered by a variety of professionals, but when it comes to thefoundation of good health, surely we should consider that a healthy body and mind stems from what we eat? Nutritional therapy by nature, works with or instead of, traditional conventional medicine.
She specializes in applying exercise and nutrition, to restore and regain ‘Youth' making you look and feel younger! Her philosophy is based around inspiring others to look and feel their verybest, whatever their age. Anouk chooses to work with select private clients to achieve optimum results. Her chosen niche includes: Serious minded individuals, A'list Celebrities, Models, T.V Personalities, Busy Executives and High Profile Athletes.
Whether it's to relax, get rid of tension, annoying aches & pains, chronic ailments, help with exercise or just to keep yourself healthy and alert, we welcome all sorts of conditions. AtHygeia-Natural Therapies, you will leave feeling happy, relaxed, flexible, energetic, positive and confident about yourself.
I started Personal Training with Chris once a week at his studio in Bagshot in February 2012. Previous to that I had been a member of a gym but not attended for at least 4 months. I had lostmotivation, put weight on after Christmas and at 42 years old knew it would only get worse. I needed a good kick-start! My weight when I started training was between 10st and 10st 3lbs and I was a size 10 -12 and 5ft 5inches tall.
I am a Weight Loss Consultant with a background in both Nutrition and Psychology. I previously worked in private practice as a BANT (British Association for Applied Nutrition and Nutritional Therapy)and CNHC (Complementary and Natural Healthcare Council) registered Nutritional Therapist. Prior to this, I completed an MSc in Health Psychology, where I carried out a research dissertation looking at self-efficacy for weight control behaviours. I now primarily work as a Weight Loss Consultant.
I am a fully qualified nutritional therapist having studied at the Institute for Optimum Nutrition in London. Nutritional therapy is the application of nutrition science that helps you achieve optimalhealth and vitality and promotes disease prevention. Good health should never just be about the absence of disease, but about enjoying the best possible health, physically and mentally to live life to the full.
To change people's lives by providing the best nutrition and weight-management products in the world and empowering people with the best business opportunity in the Network Marketing and Direct Salesindustry. HealthyAndWise.biz is an international business. I am based in London and Schaffhausen, Switzerland currently reaching out to Germany, Italy, the Netherlands, France, Switzerland, Greece, the United States, and Ghana. I am currently expanding into other key markets as we speak.
If you are looking to lose weight, I can design a weight loss programme to suit you, including menus, lifestyle advice, exercise advice, shopping lists. Weight loss clients generally attend on aregular basis for weigh in sessions, updating body measurements, and re-assessing dietary programmes.