Mark is a fully qualified food intolerance practitioner, nutritional advisor, personal trainer + Gp Referral Instructor with over 7 years experience. Over the years he has been able to help improve people's fitness and nutritional lifestyle. His vast expertise allows him to advise on any on-going issues mentioned on this website. With Mark's knowledge he helps to guide people to eliminate their symptoms as much as possible.
20 Surprising Causes of Weight Gain Some people find they put on weight despite their best efforts at eating well and being active. Andrew Wilson, Dietitian and Nutrition Consultant explains There are few things more frustrating than working hard and not seeing results. Does this sound like you? If so, don't lose hope.
Bedford integrative health centre (BIHC) offers comprehensive healthcare which aims to promote health and restore well-being. Here at BIHC we work within a holistic approach, meaning we assess, evaluate and address all aspects of your health, both physical and emotional. This includes examining your diet and lifestyle, stress levels, physical complaints and your health-related goals.