Alex Ralph

What I discovered, however, was it was not only their diet that they needed advice on but also their 'mind set'. So many of my clients needed help with their motivation and will power as well as trying to break deep seated negative eating habits which were clearly proving hard to break!

As a result, I have also qualified as an NLP Life Coach, which studies the relationship between how we think and our patterns of behaviour and emotions. NLP is a very powerful management tool that can transform the way people think and act and can have a very positive impact both personally and professionally.