Many stories from other coaches and therapists tell of how they reclaimed their physical health and/or lost many pounds in weight leading to their passion for sharing knowledge and providing support to others. My own journey was a discovery of the benefits a positive change of nutrition, mindset and lifestyle could make to both emotional and physical well-being, proving conclusively how the body and mind are intrinsically linked.

This led to my studies with the Nutritional Healing Foundation (NHF) - the leading college in natural nutrition in the UK. Their philosophy combines the science of nutrition with the art of naturopathic techniques and positive mindset to promote healing, and establish balance and harmony within the physical and emotional body. All very wonderful, very powerful and very natural.