My personal diet and lifestyle changes have literally created a new and improved me. I have loads more energy, a boosted immune system, so less colds and flu's, a balanced blood sugar level so no more intense food cravings and a healthier body, inside and out. Time and time again we see our clients make simple diet changes that have dramatic affects on their well being and overall health.
I am the founder and owner of Health2Rebalance (Nutrition and Sport). I am a graduate of one of Europe's leading colleges of nutrition, the Institute for Optimum Nutrition (ION) based in Richmond. My knowledge is fresh and in line with current scientific research, embodying the thinking of some of the top experts in the field of nutrition today.
Ailments and chronic health conditions arise when your body's not functioning optimally. Eating the wrong foods, experiencing too much stress, and leading a sedentary lifestyle often contribute towards dysfunction and imbalances. Nutritional therapy and reflexology can support the body's natural healing processes to help you optimise your health and well-being. I am a fully qualified Nutritional Therapist and Reflexologist practising in the Middlesex area.
If you're looking for an effective route to permanent weight loss and a healthier, more relaxed relationship with food, or if you want to learn to love exercise, enjoy the benefits and feel better about your body, I can help. If you've struggled with diets or failed to stick with fitness regimes in the past, I can help you turn things around by working with you to develop a way of eating and exercising which suits you and your lifestyle.
Simple, practical, personalised. Our nutrition advice is based on the latest sport science whilst being specifically tailored to your individual circumstances and needs. Our comprehensive nutritional therapy consultations provide personalised and practical nutrition recommendations to help you achieve optimal health. When you come to the ION Clinic you know you are in safe hands.
Nutritional therapy aims to optimise health and wellbeing by encouraging the body's natural ability to heal. The link between diet and health is becoming firmly established and the rise in obesity, cancer, diabetes and heart disease is increasing public interest in nutrition. Nutritional Therapy can help address the underlying causes of a health issue, identifying potential nutritional imbalances and assessing how these may be contributing to specific symptoms.
4Well People offer Nutritional Therapy to both adults and children from a family friendly clinic in Ealing, West London. Whilst Emily can support most health issues she specialises in Weight Loss Women's Health, Preconceptual Planning/Fertility and Children's Health.
These chronic health issues affect the quality of life of thousands of people in today's modern world. The underlying cause of these health issues can often be difficult to identify and many people struggle with the symptoms for years and in some cases never identify the cause(s). Chronic health issues such as these will dramatically affect the quality of your life as you adapt your behaviour (and your personality) to cope with the symptoms.
NutriBuddy is based in West London and was founded in 2011 by Claude Guillaume, a graduate from Westminster University. Claude believes in taking a friendly and positive approach to the science of Nutritional Therapy. Claude also works with patients with chronic health conditions in collaboration with other qualified healthcare professionals. She gives nutritional support to patients before and after orthopaedic surgery. Claude's interest in nutrition started following a health wake-up call.
Nutrition Solutions for Health is a nutritional therapy practice run by Jo Scott-Dalgleish, a BSc degree-qualified nutritionist based in Chiswick, West London, W4. Chiswick is within easy reach of Hammersmith, Shepherds Bush, Ealing, Acton, Richmond, Twickenham, Teddington, Kew and Barnes. Jo has particular interests in digestive health, energy management, and nutrition for endurance sports.