Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues, skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
If you're looking to enhance your well-being and overall health, you've come to the right place. It demands professional expertise to choose from the many options available for boosting your overall health. I can be trusted to take good care of your wellness.
Welcome to Body transformations Ltd we created this health and Wellbeing company in 1997 with one goal in mind - to transform people's lives. Weight loss and transforming bodies is second nature to us. We live and breathe it! We've prepared clients for weight loss surgery, helped many fit into that all important outfit and motivated people to a healthier lifestyle. Changing bodies changing focus changing lives. One of our other strengths is to recognise true athletic ability and nurture it.
Kim Crundall, owner and founder of Balance Nutrition, has been a fully qualified nutrition consultant since 2004. Having previously spent a number of years scaling the corporate ladder at a multi-national production and marketing company, she understands the impact a busy, stressful life can have on achieving and maintaining good health. Kim believes in keeping things simple and provides friendly, practical, nutritional advice served up in plain English.
Making the right food and lifestyle choices can help you to live a longer, more active life, preserving mental agility, and most importantly energy! Each individual's nutritional needs are determined by his/her own unique biochemistry and therefore nutritional therapy considers nutrition and lifestyle-based health sciences to assist the individual to optimise his or her physiological, emotive, cognitive and physical function.
Lynne Marsh DipION, FdSc, mBANT, CNHC is a fully qualified Nutritional Therapist recently graduating through the highly acclaimed Institute of Optimum Nutrition. Lynne is a member of British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC).
Sarah is passionate about educating people about the benefits of living a healthy and active life. Being fit and healthy affects the way we can live our life, being fitter and full of energy can lead to greater motivation. Sarah understands that eating five portions of fruit and vegetables a day may be a challenge or that losing weight may seem a mountain too high to climb. If you are happy to make the first step by contacting Sarah then she can help you to start climbing.
Hi, my name is Sara, I am based in Goff's Oak, Hertfordshire and I provide Personal Training, Nutrition, Hormone Rebalancing, Rehab, Mindset and Lifestyle Coaching, together with Reiki Healing. Through the use of a private studio with modern cardio and strength equipment, you can achieve great results with the unique programmes I prescribe.
I am passionate about food and health and my job is to educate people on healthy eating and inspire them to acheive optimum health. Food is central to the lives of us all and for this reason I believe that food should not only be nutritious but also tasty. I currently run my clinic from home in Hertfordshire but I will soon be running a Face 2 Face Wellbeing Clinic within a pharmacy in Harpenden.
Nutrition 4 Life was established by Alyson Carter to offer nutritional and healthy eating advice to clients to optimise their health. It also aims to be a service providing up to date information on both general and topical health issues of the day. Alyson is a Nutritional Therapist having graduated from the College of Naturopathic and Complementary Medicine in London.