Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues,skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
Making the right food and lifestyle choices can help you to live a longer, more active life, preserving mental agility, and most importantly energy! Each individual's nutritional needs are determinedby his/her own unique biochemistry and therefore nutritional therapy considers nutrition and lifestyle-based health sciences to assist the individual to optimise his or her physiological, emotive, cognitive and physical function.
You have low motivation due to not being able to maintain your weight loss and you feel like the well known fad diets and exercise is becoming repetitive and boring. You are ready to start making areal lifestyle change and losing some serious results. You need a plan that is simple, sustainable, quick and easy to stick to!
Thank you for visiting our Personal training website, if you have found us you are probably interested in finding a personal trainer in Stevenage to support you with your health and fitness results.You may be looking for specific help on your goals like weight loss, fat loss or you may be preparing for a specific event like a Race for Life or London marathon, but don't know where to turn.
I am passionate about food and health and my job is to educate people on healthy eating and inspire them to acheive optimum health. Food is central to the lives of us all and for this reason I believethat food should not only be nutritious but also tasty. I currently run my clinic from home in Hertfordshire but I will soon be running a Face 2 Face Wellbeing Clinic within a pharmacy in Harpenden.
If you're looking to enhance your well-being and overall health, you've come to the right place. It demands professional expertise to choose from the many options available for boosting your overallhealth. I can be trusted to take good care of your wellness.
Hi, my name is Sara, I am based in Goff's Oak, Hertfordshire and I provide Personal Training, Nutrition, Hormone Rebalancing, Rehab, Mindset and Lifestyle Coaching, together with Reiki Healing.Through the use of a private studio with modern cardio and strength equipment, you can achieve great results with the unique programmes I prescribe.
I'm Adrian Naylor and my aim is to provide you with professional nutrition advice and a high level of personal service to support you in achieving the health goals that you have. There is a lot ofinformation regarding diet and/or lifestyle, some of it confusing and even conflicting.
Welcome to Body transformations Ltd we created this health and Wellbeing company in 1997 with one goal in mind - to transform people's lives. Weight loss and transforming bodies is second nature tous. We live and breathe it! We've prepared clients for weight loss surgery, helped many fit into that all important outfit and motivated people to a healthier lifestyle. Changing bodies changing focus changing lives. One of our other strengths is to recognise true athletic ability and nurture it.
Nutrition 4 Life was established by Alyson Carter to offer nutritional and healthy eating advice to clients to optimise their health. It also aims to be a service providing up to date information onboth general and topical health issues of the day. Alyson is a Nutritional Therapist having graduated from the College of Naturopathic and Complementary Medicine in London.
Lynne Marsh DipION, FdSc, mBANT, CNHC is a fully qualified Nutritional Therapist recently graduating through the highly acclaimed Institute of Optimum Nutrition. Lynne is a member of BritishAssociation for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC).
Sarah is passionate about educating people about the benefits of living a healthy and active life. Being fit and healthy affects the way we can live our life, being fitter and full of energy can leadto greater motivation. Sarah understands that eating five portions of fruit and vegetables a day may be a challenge or that losing weight may seem a mountain too high to climb. If you are happy to make the first step by contacting Sarah then she can help you to start climbing.
Melanie Tilbury qualified as a Holistic Nutritional Practioner with The College of Natropathic Nutrition in Woking and is a member of AHNP. She is also a qualified Reiki Practitioner. Food State andWholefood supplements are easily absorbed and much more effective than other vitamin and mineral supplements.
Nutritional Medicine (also known as Nutritional Therapy) uses nutrition science to develop health-enhancing dietary and lifestyle practices to promote and support optimum health and well-being.Nutritional Medicine can identify potential nutritional imbalances and determine how these may contribute to an individual's symptoms and health concerns. Through addressing these underlying imbalances, Nutritional Medicine can support the body towards regaining and maintaining peak health.
Kim Crundall, owner and founder of Balance Nutrition, has been a fully qualified nutrition consultant since 2004. Having previously spent a number of years scaling the corporate ladder at amulti-national production and marketing company, she understands the impact a busy, stressful life can have on achieving and maintaining good health. Kim believes in keeping things simple and provides friendly, practical, nutritional advice served up in plain English.