This no frills, no fuss super charged half hour session with all the benefits of Personal Training condensed into 30 mins to make you leaner and fitter than ever before. You can still enjoy theprivacy of our 1to1 studio, with the sessions being focused on key goals, without compromise.
Juliette's SKINFOOD philosophy fuses nutrition with beauty. By feeding the skin with edible, nutritious ingredients, you feel happy on the inside and look fabulous on the outside. Enjoy the bliss ofhealthy, fresh, delicious food for your skin. We believe in the luxury of simplicity - the simplicity of natural, organic SKINFOOD that is free from unnecessary and harmful chemicals. Since ancient times all cultures have used plants as cosmetics to enhance their own beauty and health.
Growing up was always known for being 'the big kid'. I was very tall and very overweight. Sports was never my strong point and I would find every excuse under the sun in order to get out of certainactivities and skip physical education lessons. This wasn't helped by having asthma which I found to be a great excuse and used as a tool to deter myself further from sports. I was lazy, greedy and a slob. Just by looking at my posture this diagnostics was apparent.
I see over one hundred new weight loss clients every year - from those wanting to slim down a bit for their holiday to the morbidly obese. I bring not only a wealth of experience and expertise in thisarea, but a real passion for helping you to realise that weight loss should, and can, be EASY! My whole approach to weight loss is that it has to be simple and flexible enough to fit in with your busy lifestyle and allow you, within reason, to still eat the things you want to eat.
Nutritional therapy is a science-based, yet holistic, approach to illness and health. It promotes treatment of the whole person and focuses on causes and prevention of illness rather than merelysuppression of symptoms. A major emphasis of the therapy is recognising that each of us is biochemically unique and that effective treatment needs to be custom-tailored to each person's individual needs.
Come and have a nutritional consultation with the London Clinic of Nutrition to see how our nutritional advice and health treatments can help with a huge variety of health conditions using diet,supplementation and importantly health and nutritional testing to get to the root cause. London Nutrition Clinic is a health and wellbeing company whose primary focus is to educate and assist their clients in reaching their optimum health.
Welcome to THINK NUTRITION in London, Leicester, Oakham, Rutland and Stamford, founded by Harley Street Nutritionist, Hilary Kingston, over 17 years ago. Hilary is one of the UK's most experiencednutritionists & has helped over 6,000 people including many celebrities & sports people achieve their goals across the UK and abroad.
If you are a woman wishing you could drop excess pounds without feeling deprived of food and you are reading this, then you are ready for a different approach to weight loss. Get a personal actionplan and take the steps you need to take to improve your nutritional health. You'll soon be on your way to have a healthier and more balanced nutritious diet by seeing what you need to improve.
They are both members of the Nutritional Therapy regulatory body BANT and the NHS-funded register CHNC. Lisa and Emily have prior experience of working in a business environment and therefore know allabout the pressures that this places on both physical and mental well being. Emily is also a NLP Practitioner and can work with you to overcome barriers around weight loss, unhelpful habits and dietary restriction.
The fitness industry these days seems literally flooded with magic pill supplements, celebrity diets, useless yo-yo fad diets, gimmicky weight loss DVD's, fly by night personal trainers and far toomuch more to mention. So I'm here to cut through all the rubbish and make things simple for you, you want to get into great shape right?