About the Business
You will learn a lot of good nutritional facts, goal setting, effective weight loss tips and making smart decisions. Diet Express will give you the confidence and know-how to regain control and take the first step to a healthy lifestyle.
The main aim of Diet Express is to show you how to get healthy. At least 80% of women have been on some kind of diet in their lifetime and we want to break this destructive cycle of yo-yo dieting. We achieve this with our unique weight loss programme which provides weight loss help and support with weekly consultations and daily recording of food and exercise routines in our Diet Express journal. Research has shown that filling in a journal can help double weight loss.
Location & Hours
29-31 Ashbourne Road
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