My name is Rachel Foy and I know exactly how you feel. I spent over a decade struggling with my own body image & weight and spent far too much time comparing myself to others, counting calories,working out in the gym (sometimes to much) and trying one fad diet after another in the belief that if I was a certain size and weight I would be happy. I haven't just read the book and worn the t-shirt, I've been there.
For over 20 years Dr Sindy Newman has treated thousands of patients successfully for weight loss. During her work in preventative medicine, she recognised the serious threat that medical obesity wouldpose to public health. Through a combination of lifestyle management and medication for appetite control, many patients have avoided major surgery. Their risk of developing serious illnesses has been reduced, and they enjoy a better quality of life, physically and psychologically.
At MB fitness results are paramount, all clients are trained with the ethos of getting results fast. But also ensuring that the client is doing so safely. As well as helping our clients to achievetheir goals, we also teach them how to live there life in the future in order to maintain the gains they achieve whilst training with us. After training with us all of our clients have a better understanding of how the body works in terms of training and in terms of the way it reacts to the food we eat.
You're not alone. With all the dietary advice out there - in newspapers and on the TV and internet - it's no wonder people get confused. I can help you by offering tailor-made, practical advice thatcan help you achieve a better diet and a healthier lifestyle. By working with you to provide a personalised nutritional plan best suited to your needs, I can show you how to make healthier choices to put you in control of your diet.
My name is Debra Seddon. From being a teenager, I have always been interested in nutrition, hence qualifying as a Food and Nutrition teacher at John Moore university many years ago and have served mytime teaching pupils about nutrition! In 1997, I became ill (later diagnosed as Lyme's disease) and nothing seemed to help. Through research and advice I discovered the benefits of Nutritional Therapy first hand.
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