
In March 2014, Pat broke the World deadlift record at the BDFPA National event. Left photo shows her World Record breaking performance, and right photo shows her proudly holding her trophy. Click onphotos for bigger images. Pat will be appearing at Europes biggest Veggie event this year. The London Vegfest 2015 is being held at London Olympia in the Living Raw Zone.

Our bodies need the right balance of nutrients to function well. Modern lifestyle and food choices can result in our individual needs not being met. Lack of exercise, stress, excess consumption ofstimulants such as caffeine and alcohol, can all affect health.

Vitalia Nutrition offers tailor-made nutritional consultations and personalised supermarket tours in order to promote your health and well-being as a priority. Have you noticed how sluggish and tireda poor diet can make you feel? Proper nutrition and following a healthy lifestyle can make you feel and look your best. Vitalia Nutrition can help you achieve these aims, by offering you realistic and achievable recommendations tailored to suit your present lifestyle and circumstances.

Our aim is to help you maximise your mind and body potential. By listening carefully to our clients we can tailor a range of therapies to suit individual needs whether it be by hypnosis to helpovercome stress, anxiety, fears, phobias or unwanted habits, coaching for personal development and unblocking self limiting beliefs, improving your relationships with others through mediation or encouraging your body to heal itself from within, through reflexology or dietary and nutritional advice.

If you've got 2 stone or more to lose and have tried countless diets without lasting success, Weight to Go is for you. You may have lost weight on other diets (that's almost the easy part!) but we allknow the challenging bit is keeping it off. This is where Weight to Go is different to other diets. We understand that diet food alone isn't enough. For long term success, you also need support and guidance to help you adjust your behaviours for the long term.

The motivation for working within the complementary health sector often comes from a personal experience relating to ones self or someone close. In my case it initially began to when my father diedrelatively young from a sudden unexpected heart attack.

Body Transformation is a group of Personal Trainers who specialise in working with people who want to lose weight. For the last 10 years they have used their skills and gained a huge uderstanding ofthe difficulties people face when they are trying to lose weight. Body Tranformation trainers are fully trained and qualified to deal with your exercise and nutritional needs.

Being prescribed natural treatments for Chronic Fatigue Syndrome during my early teens made me realise just how powerful holistic healthcare is for empowering us to get well again. Since then I'veseen and heard numerous ‘miracle' stories of people who couldn't be helped by mainstream medicine, and some have defied all the odds to make a full recovery. My illness changed my life and my family's life for the better, and I've been passionate about holistic healthcare ever since.

Our doctors are specially trained and provide the latest dietary advice, specialist prescription medication, tasty diet food and supplements to help you achieve your target weight. Plus we are alwayson hand to support you. I have led the team here at Weightmedics for over 10 years. Over this time I am delighted to have helped 1,000s of patients to lose weight. We provide a sensible medical weight loss regime that is easy to maintain and helps to establish a healthy lifestyle.

Natural Solutions is a nutritional therapy and natural health practice run by Andrea Bayles, a fully qualified Nutritional Therapist, Herbalist and Metabolic Balance® Coach (ND, DipNut, DipHerb).Natural solutions is based in Henley in Arden, Warwickshire and central Birmingham (Thursday's only) in the West Midlands. The clinics are easily accessible and there is parking available outside.