LEC Nutrition

LEC Nutrition is the private practice of Laura Clark, Registered Dietitian and Sports Nutritionist. Through consultations and other nutrition services Laura educates, motivates and inspires people to lead healthy, balanced lives. Dietitians are uniquely trained to take the most up to date public health and scientific research on food, health and disease and translate this into practical guidance to enable you to make informed food and lifestyle choices.

With food and health constantly in the media spotlight, it can often feel a challenge to know what is best for you. Laura has over 13 years of experience and understands that everyone's needs are different. Whether you require key nutritional information or a more supportive, skills- based approach to changing your behaviour; a dietetic consultation with Laura can help.

Laura is committed to communicating clear, sound, nutrition information to the public.