Tessfit

So after 17 years running classes and managing the swimming school at Newton Abbot Leisure Centre, I decided it was time to do something that would give me an even greater sense of achievement and job satisfaction. Life is too short to be working hard for little result! I prefer to ensure that each exercise is working on your shape in the most efficient way without causing distress to joints or blood pressure. Qualifying as a Circuits Instructor has enabled me to incorporate small circuits, which cause all sorts of grunts and giggles!

I have also been studying the Pilates method which is fascinating, in part because the advanced exercises are nearly impossible! I realised quickly that perfection in this would take more dedication and time than I had, so again I needed a logical approach to best deliver this style of class. These classes are for those who want to achieve better balance, great core strength and stability but still get that energy from good music and motivational workouts.