I am passionate about the powerful effects of nutrition. I love real food and simple cooking using the freshest ingredients. I find it exciting when I discover delicious foods that contain properties to benefit our health. In addition to one to one consultations, I can help with all aspects of nutrition from cookery demonstrations with a renowned local cookery school to supermarket visits that help you make the right food choices and clearing and restocking your kitchen cupboards.
After being diagnosed with Polycystic Ovaries after a long and frustrating period of trying to conceive, I visited a Nutritional Therapist. I had been taking fertility medication for 18 months and felt run down, helpless and at a low ebb. After my first appointment I felt like someone had finally listened to me and helped me to take control of my own health. As a result I was very lucky to enjoy two healthy, natural pregnancies and this kindled a passion about the powerful effects of nutrition.
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