About the Business
Regular exercise cannot compensate for improper nutrition. To get the most from your personal training program you have to pay the same amount of attention to your diet. With KO Fitness personal trainers stay well and track your daily fitness and physical activity. Our personally tailored personal training programmes will improve your fitness and physique. At KO Fitness Preston Personal Trainers we know that the pursuit of health and fitness can be confusing. It seems there are always new vogues that are being marketed as the solutions to all our health and fitness needs.
We soon realize that it's not easy to decide which one to follow or which will give us the results we are looking for. Television, magazines, and marketing ads frequently report new diets and exercise trends which often set people up for failure. We see many gizmos which promise immediate results often ending up leaving us disillusioned, disappointed, and frustrated.
Location & Hours
The nurseries, dob lane, Little hoole
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