Regular exercise cannot compensate for improper nutrition. To get the most from your personal training program you have to pay the same amount of attention to your diet. With KO Fitness personaltrainers stay well and track your daily fitness and physical activity. Our personally tailored personal training programmes will improve your fitness and physique.
Here at Fenton Fitness we believe in all the main aspects of Health and Fitness. Weights, Cardio, Balance, Nutrition and Flexibility. That means we are a facility which prides itself on how fit we getour members but also how fit we are as role models. It also means we dont believe in just doing one aspect of training ie Body Building. That doesnt mean we disagree with lifting weights with good technique its that we dont believe in just trying to get bigger and sacraficing other areas of fitness.
Stanner Nutrition Clinic is a specialist dietician clinic located within Preston, Lancashire. We are committed to providing bespoke and individually tailored diet plans and nutritional advice for avariety of medical conditions. All of our advice and programs are designed and developed by HCPC registered Dietitian Mairi Wilcock, who has almost 20 years of experience within the NHS. Consultations are available for Weight Management, Digestive Problems and Post GI Surgery.
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