About the Business
Maintaining a healthy weight and finding a successful weight loss management plan can be a challenge for many of us, with sedentary lifestyles a common feature, as well as our environment bombarding us with a huge choice of delicious foods, whether it's social eating, in the supermarket or TV advertising. In addition, a lack of sleep and stress can increase appetite, adding to the challenge of remaining at a healthy weight.
Mindful Eating was set up with the aim of offering a service to individuals who are overweight and who wish to lose weight by making beneficial changes to their eating and lifestyle. Its objective is to provide a comprehensive learning programme to teach people about how food, nutrition, psychology and lifestyle can all play a significant role in weight management.
Location & Hours
Lightwater
Write a Review
-
Office
Mindful Eating
-
Get Directions
Lightwater, Lightwater,
-
Phone
Recently Viewed Listing
Diana Wright
Diana is able to work out an individualised nutritional programmes to help ...
Devon Nutrition
Hello and welcome to Devo Nutrition the website of Exmouth Nutritionist ...
Kim Searle Hypnotherapy
I frequently see more cli nts at this time of year with phobias around ...