Because you want to lose weight, because you long for the energy you had 10 years ago, because you spend hours in the supermarket each week buying the same food, because you don't know how to change your lifestyle. We hear you. We hear lots of people like you. And then, within just a few days of starting a Nutrichef meal plan, we hear how different they feel.
Simon has worked in Health & Fitness since 1998, and shares his knowledge and experience to offer a professional service. Having always competed in sports including mountain biking, running, weight training, surfing and tennis, he realises the benefits of regular training and the commitment involved. He has worked in Personal Training in Bournemouth for over 10 years and has a full time client base. He has a strong belief in building good relationships, educating people and honest hard work.
ACE diets is a freelance nutrition and behavioural change consultancy that provides expert advice to promote health and reduce illness. We appreciate how hard it is to make dietary and lifestyle changes, therefore we will support you in achieving your goals with behavioural change and motivational techniques at each step of your journey. Anita is a Registered Dietitian with the Health Professions Council (HPC) and a member of the British Dietetic Association (BDA).
So, when you come to me, you can be confident that you'll get a bespoke plan, tailored to meet your individual needs. My approach is different: I use the Functional Medicine Approach to health, which views the body as an interconnected whole. When it comes to health and disease, understanding these complex connections in the body is the key to positive results.
I have had a passion for nutrition for over 10 years. I began to notice the effects that different foods had on the way I felt, both immediately after eating them and in the hours & days thereafter. This sparked my interest in Nutritional Therapy and the desire to help others potentially move towards better health.
During the evaluation we ask you to fill in a questionnaire and a food log, and we do a personal body analysis to measure your body fat, muscle and protein requirements. Using this information, we make recommendations on how you can improve your general state of wellness through diet and exercise. Please enter your contact information below and we will call to set up a convenient time for the Wellness Evaluation. It would help us greatly if you could fill in the optional survey.
I have been working as a Natural Nutrition Practitioner in Dorset for the last 12 years now and in the Complementary Health Field for over 22 years. I offer a range of treatments, as well as nutritional consultations: Reflexology, Metamorphic Technique, Indian Head Massage and Hopi Ear Candling.
The first thing you need to know about us is we have a CAN DO ATTITUDE, to everything. We will challenge you and hold you accountable; this is the secret to consistent results we achieve. We operate from multiple locations in and around Poole. We do not provide a 'magic pill' or a quick fix solution. We provide nutritional education and consistent effective training. The result is sustainable, long term health changing results. When a client plateau occurs it's time to dig deeper into why.
MY Food, your fresh food diet delivery team invite you to join us on a healthy life journey! You are in experienced hands, we have been delivering a delicious way of life for over 11 years & we know achieving your weight loss goal is easier with MY Food to help you. So, make a change today & join us, we promise to deliver delicious, healthy food to inspire & support you, both inside & out.
Nothing I can say will motivate you long term. It might get you through a long day like today or tomorrow. But next week, next month, next year, that's down to you. You've got a lot of things going on in your life right now which is placing a huge amount of.