Whether you are an individual, a family group or a business looking for nutritional advice, we have a whole range of services available. If you can't find what you are looking for please contact usand we'll do our best to help. We aim is to provide a personal service, enabling you to make positive changes to your diet. Advice is tailored towards your individual needs and lifestyle. Whether you wish to lose weight or change your current dietary habits.
In todays society we have lost the importance that food has on good health and many people are now suffering from health conditions that could be made better by simple lifestyle changes. People alsooften use food as a way to feed their emotions rather than to fuel their body and make them healthy. Nutrition is always a hot topic in the media and there are many conflicting messages around, no wonder people are often confused what they should be eating. NUTRITION SOS is here to help you!
I love my job and am extremely passionate about my clients. I am good at what I do and guarantee you will be looked after and get the results you want in a way that works best for you. I bring to thetable a huge enthusiasm for exercise to help my clients in achieving their goals and provide motivation and encouragement to clients to adhere to exercise as part of a life change. I find that engaging in a bit of banter makes the exercise sessions a lot more tolerable, some would even say fun!
My interest and passion for sport has also influenced my studies. I decided that a career in sport and health would be extremely fulfilling and a very worth while subject to study at University. Afterhaving successfully completed my university studies, and various other specialised courses in areas such as sports massage, I decided a career as an independant personal trainer was the choice for me, and started GMG Personal Training.
Herbalife has been a worldwide leader in nutrition for over 31 years and today continues to stand at the forefront of the Wellness Industry in more than 80 countries around the world. As the OfficialNutrition Sponsors of the LA Galaxy team, and more recently having been appointed as Nutritional Suppliers to FC Barcelona and Personal Sponsor of world-class footballer, Lionel Messi, Herbalife has become a symbol of good health, vitality and wellness across the globe.
The WellWorks owner Barbara Louvrou is an experienced health and wellbeing coach. She works with people to educate them into better eating habits and lifestyle changes to improve their performance andwellbeing. Barbara has been involved in nutrition and weight loss for about 20 years, working in different industries, including schools and office based businesses.
Nikki Hill, the founder of Bella Wellbeing, is a fully qualified Naturopath, Clinical Nutritionist, Medical Herbalist, Natural Fertility Educator and a mum to two little boys. Nikki specialises inwomens hormonal health and has been a consultant for over 10 years in both Australia and the UK helping countless women become acquainted (or reacquainted) with their body and its needs. As a teenager, Nikki suffered many hormonal symptoms such as severe acne, irregular cycles and PMS.
After many years in the IT industry, I undertook three years training as a Nutritional Therapist at the renowned Institute for Optimum Nutrition (www.ion.ac.uk), founded by Patrick Holford, graduatingwith Distinction. I am also a member of the British Association for Nutritional Therapy (www.bant.org.uk). I work with clients to produce, for each, an individually tailored programme, including dietary changes, supplements and lifestyle advice.
The Weight Loss DNA Test reveals the type of Diet and Exercise you should follow to lose and control your weight based on your own genetic makeup. For the first time, lose more weight with aSustainable plan matched to your genetics. Discover the right percentage of carbohydrates, fat and protein for your body, and the type of exercise that your body needs to lose weight safely and sustainably.
I have a BSc degree in Nutritional Medicine and am a registered member of BANT and the CNHC. I have been certified by the NTC, having trained to the level of the National Occupational Standards forNutritional Therapy. Having developed a keen interest in nutrition, I went on to study Nutritional Medicine at Thames Valley University for a further five years. I currently undertake Continuing Professional Development to ensure safety and competence as a healthcare provider.