Leading Nutrition consultancy in St. Albans, Hertfordshire, offering one to one nutrition advice for a range of health issues including weight management, immune support, IBS and digestive issues,skin health, hormone imbalance, low mood and energy, sports nutrition and general wellbeing. We also provide bespoke meal plans and testing for food intolerances, vitamin and mineral deficiencies and more.
My mission is to educate, motivate and inspire others to improve their health and wellbeing so they can live the life they want to live. What qualifies me to do this? On a personal level, I've had myfair share of health-related challenges. I've had Irritable Bowel Syndrome (IBS) since my teens, been overweight, suffered from depression and struggled with emotional eating to the point of developing an eating disorder.
I Love Greens believe that good food leads to good health. We approach diet and lifestyle changes with a balanced approach focusing on retaining and improving your enjoyment of food whilst educatingyou about what your body needs each day. Food isn't just for fuel - it also plays a.
It's about supporting your body to meet the demands of modern life. If you lead a busy lifestyle, you need to equip your body with the nutrients and fuel to keep up. Current medical research isshowing that food and nutrients have a direct impact on the body at cellular level and modern diets can reduce energy, upset vital functions and underlie many health problems.
With over 30 years experience working with natural foods, my interest in nutrition began when, as a teenager, I realised that what I ate and drank affected my own wellbeing - firstly in finding I hada food intolerance, and then going through 'mystery fatigue' following glandular fever.
I Trained at Derby General Hospital in 1994 in Clinical Ecology, and have also trained as a therapist and lecturer in reflexology, Aromatherapy, Nutrition, and Sports Injury. I have lectured at SussexUniversity to ION graduates in nutrition and autoimmune conditions (MS). I have owned and run a health and fitness club and received "health club of the year" in 1998.
Nutri-Eats was created by Fitness Chef director Sharn Walton. A local, talented and experienced chef with over 17 years of catering knowledge & sport nutrition qualifications. We have evolved theservice into a something that is accessible to all and not just for the elite athlete. The idea is to provide essential nutritional foods into people's diets. By creating our own concept of the 21st century Paleo diet we also can achieve a whole, clean holistic approach to eating in what we believe in.
Situated in Chelmsford, our professional clinic, headed by nutrition and Laser Lipo expert Karen Warley, is a private retreat offering discreet laser lipo sessions offering an understanding service, asympathetic ear and free post care nutritional advice to keep you in the new dress size after the treatment is complete.
New Start Nutrition Ltd is a company run by UK Registered Dietitians who have significant experience in a range of dietetic fields. They are able to provide general and specific dietary advice for awide range of nutritional concerns to both individuals and groups within Essex. Registered Dietitians are the only healthcare professionals qualified to translate scientific information about food into practical dietary advice.
If the answer is yes to any of the above, then you might benefit from my personalised nutritional advice. Nutritional therapy is the application of nutrition science in the promotion of health andpeak performance. Nutritional therapy may identify and address potential nutritional imbalances and how these might contribute to symptoms and supports the body towards maintaining and optimising health.