This no frills, no fuss super charged half hour session with all the benefits of Personal Training condensed into 30 mins to make you leaner and fitter than ever before. You can still enjoy theprivacy of our 1to1 studio, with the sessions being focused on key goals, without compromise.
To achieve your true wellness goals, you must make the changes that you can stick to and that fit in with your lifestyle. At Herbs Herbs Herbs, we provide a personalised service to coach you and helpyou achieve your Wellness Goals. This will include understanding your lifestyle & current eating habits and educating you on how you can make healthy changes that you will be able to adapt to, ensuring you can ENJOY and MAINTAIN a healthy life.
Growing up was always known for being 'the big kid'. I was very tall and very overweight. Sports was never my strong point and I would find every excuse under the sun in order to get out of certainactivities and skip physical education lessons. This wasn't helped by having asthma which I found to be a great excuse and used as a tool to deter myself further from sports. I was lazy, greedy and a slob. Just by looking at my posture this diagnostics was apparent.
Come and have a nutritional consultation with the London Clinic of Nutrition to see how our nutritional advice and health treatments can help with a huge variety of health conditions using diet,supplementation and importantly health and nutritional testing to get to the root cause. London Nutrition Clinic is a health and wellbeing company whose primary focus is to educate and assist their clients in reaching their optimum health.
At Jane Famous Nutrition, we have one clear aim and that is to ensure you become a picture of health. We have a philosophy and an approach that encourages your body to do what it is designed to do; towork in silence and without stress. Jane Famous is a renowned nutritional therapist and an acknowledged specialist in deploying the impressive SCIO Bio-Energetic feedback system.
How can Neuro Linguistic Programming (NLP), Personal Training (PT) and Nutritional advice be linked? If you really have the desire, you can achieve anything. If you eat what your body needs, you willlook and feel fantastic and improve your health. If you exercise correctly and effectively you will achieve amazing results. You can become the size, shape and condition that you desire.
What are the Benefits? In a consultation Nutritional Therapist Ella Owen advises on the use of diet and food supplements to restore balance, aid detoxification and address potential nutritionaldeficiences. For a personalised nutritional approach, Ella Owen uses Kinesiology 'muscle testing'. Kinesiology is used to obtain information about the bio-energetic system of the body.
But I believe that if we don't take care of ourselves, we can't take care of anyone or anything else in the long run. I offer exercise, nutrition and lifestyle instruction and guidance throughPersonal Training, group classes and nutritional consultations.
Nutritionista has been set up by Samantha Josephs who runs a thriving practise in North London. Being a real 'foodie' herself, Samantha's vision for Nutritionista is to promotegood health and eating practises but without depriving you of delicious and desirable foods.
The fitness industry these days seems literally flooded with magic pill supplements, celebrity diets, useless yo-yo fad diets, gimmicky weight loss DVD's, fly by night personal trainers and far toomuch more to mention. So I'm here to cut through all the rubbish and make things simple for you, you want to get into great shape right?