Ruth is passionate about food and the body's natural ability to heal itself given the right environment and nutritional building blocks.
Ruth is a fully qualified, insured nutritionist who trained at the College of Naturopathic Medicine in Brighton and London. Ruth's training focussed on a holistic view of the body, addressing the root cause of illness rather than just the symptoms to bring the body back into its natural state of balance.
She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the professional body for Nutritional Therapists. Ruth is also an active member of BANT's Communications Steering Group, a voluntary post she has held since 2012.
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