We had wholegrain bread years before anyone else when I was at school. After getting well with the aid of nutrition and seeing how powerful it was it made sense to study it in depth to increase myknowledge and understanding hence I started my journey with nutrition with a personal need to look after myself and a desire to help other people who didn't know how helpful and life changing it could be.
Ruth is passionate about food and the body's natural ability to heal itself given the right environment and nutritional building blocks. Ruth is a fully qualified, insured nutritionist who trained atthe College of Naturopathic Medicine in Brighton and London. Ruth's training focussed on a holistic view of the body, addressing the root cause of illness rather than just the symptoms to bring the body back into its natural state of balance.
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