You have total control over the effort you put in and we will be encouraging you every step of the way. Plus our healthy recipes, nutrition based menu plans and seasonal recipe ideas help to keep youenergised and raring to go! Every week we send ToniqLife members a motivational email from our Personal Trainer and Nutrition Consultant. The emails help to keep you motivated and incentivised as well as sharing what other ToniqLife members are saying.
I offer so much more than "salon laser lipo". I'm passionate about health, nutrition and exercise. I continue to develop in these areas and pass this benefit on to my clients through 1:1 nutritioncoaching and goal setting. I operate within a larger facility which allows me to keep my costs down, this is how I'm able to offer a better service whilst keeping my costs low.
Whether you are a seasoned gym go-er or have never stepped inside a gym in your life, I am confident that with my flexible and motivational coaching style I can help you achieve your personal fitnessgoals - whether its to lose weight, gain muscle or just increase your general fitness levels.
Owned by Cre-8tive Health LTD, ISO2 Nutrition is a brand committed to bringing the highest quality sports supplements to everyone. In believing quality supplements should be accessible to all, notjust the top athletes; we have formed a range of products which offers quality sports nutrition at an affordable price.
They too had low self esteem, were frustrated with how they looked and lacked confidence when they signed up to join our program, so they know exactly what struggles you're going through. By applyingour SHAPETM Lifestyle Program you will discover how you can 'have your cake and eat it' without damaging all your hard work.
Nutritional consultations can either stand alone as single consultations or be a part of an on-going commitment to your health and healthy lifestyle. Each Health Package has been thoughtfully puttogether to create radical change in one area of your health. You work from recipe sheets, cheat sheet and supplementation protocols to a set time-frame.
Walking is a surprisingly great way to burn fat and lose weight. Most people assume that you have to endure long runs or lift heavy weights to reap the benefits of exercise. However, there are manybenefits to walking that other workouts just can't match. In fact, studies are finding that in many cases, walking may even be a preferred form of exercise because it doesn't impose stress on the body like that of weight lifting, endurance training or high impact sports.
We offer a range of complementary therapies, classes and workshops at our clinic in the heart of Salisbury, to help you manage your day-to-day life. We appreciate that not everyone knows what therapythey are looking for, but they still feel the need for something extra to help support them. To help with this we have split our expertise into 4 different areas.
Clare graduated with a first class BSc honours degree in equine science in 1997. She first worked for a leading horse feed company as their nutritionist, then spent several years working for a leadinghorse feed and supplement company, giving nutrition and dietary advice to horse owners, yard managers, and vets, formulating products, and writing articles.