I started Personal Training with Chris once a week at his studio in Bagshot in February 2012. Previous to that I had been a member of a gym but not attended for at least 4 months. I had lost motivation, put weight on after Christmas and at 42 years old knew it would only get worse. I needed a good kick-start! My weight when I started training was between 10st and 10st 3lbs and I was a size 10 -12 and 5ft 5inches tall.
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