My goal is to make you leaner, healthier and happier by giving you knowledge, tools and motivation that you can immediately use to improve your body and your life. Being the best you can be means more than just looking good. It means unlocking your physical potential, nurturing your health through good nutrition & functional movement and making sense of your emotional, psychological and spiritual well-being.
With our qualified Personal Trainers, Personal Training takes place at the new, friendly, state of the art Energie Fitness, Fit4less. Training outdoors and home training is also available for those who are uncomfortable in a gym environment. Together, we will hit your targets in the fastest time possible with one of our personal training packages. Our packages include diet & nutrition analysis, fitness testing and lifestyle management.
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