I run a flourishing nutritional therapy clinic in Tunbridge Wells, Kent, and have been practicing since 1992, when I qualified with distinction from the Institute for Optimum Nutrition (founded byPatrick Holford). I am a Senior Associate of the Royal Society of Medicine. Professional nutritionists can help with many health problems. As a qualified nutritional therapist, my work centres around providing diet, food and menu planning advice.
With increasingly hectic lifestyles, optimal nutrition is vital to enable us to enjoy and live life to the full. JL Nutrition Clinic provides bespoke, individualised dietary advice and practicalsolutions to enable you to achieve your goals. Registered dietitians are degree-qualified health professionals who assess, diagnose and treat diet and nutrition problems at an individual and wider public health level.
Before we start, let me say ‘Well Done' on the first step! You are visiting my website as you have decided that now is the right time in your life to seek positive change. Whether this is tostop smoking, improve confidence/self-esteem, overcome anxiety, eliminate habits or to lose weight I am here to help you. I can either offer you a unique, personal mobile service in the comfort of your own home.
Our Naturopathy Foundation Courses (Biomedicine and Naturopathy Study), form the basis of our training and provide CNM students with a firm grasp of Naturopathic therapies, which helps you decide whatsubject to specialise in; Homeopathy, Acupuncture, and/or Herbal Medicine. For those studying Naturopathic Nutrition, Naturopathy Study and Naturopathic Principles are optional courses.
By the time I was 12, I had attended my first diet club and despite endlessly dieting for 35 years, I only enjoyed a few months of being a normal weight in this time!' Using the principles of theMetabolic Weight Loss Programme, Rachel much to her relief, was able to bring her dieting days to an end once and for all and then went on to become a leading qualified weight loss consultant. With her wealth of experience, she has helped literally thousands of people to lose weight.
I am passionate about the powerful effects of nutrition. I love real food and simple cooking using the freshest ingredients. I find it exciting when I discover delicious foods that contain propertiesto benefit our health. In addition to one to one consultations, I can help with all aspects of nutrition from cookery demonstrations with a renowned local cookery school to supermarket visits that help you make the right food choices and clearing and restocking your kitchen cupboards.
Personal Training and Swimming lessons. I am a self driven, enthusiastic, professional, friendly trainer with valuable experience in all areas of the fitness industry. I am here to help you get thebody you want, the fitness levels you desire and motivate you all the way, so that you can fulfil your bodies full potential. Our sessions are individually tailored in order to help you reach your fitness goals, they will be dynamic, effective and fun.
Nutrition is a very powerful tool. Changing your diet for the better is one of the easiest ways to feel good, look good and protect your future health. Nutrition has been life changing for me and Inow get to make it life changing for others! In my early 20's I was ill, suffering from many complex symptoms that the doctors did not know how to deal with.
Do you suffer from low energy, poor immune health or erratic hormones? Are you carrying excess weight that is hard to shift? Do you want to improve your health in order to feel more energised andmotivated? Do you want to optimise your fertility and provide the best nutritional start for your baby? Do you want to make a change today that will benefit you for years to come? Have you considered seeing a Nutritional Therapist?
Our goal at Fit For Moore is to take the guess work out of how to train, what to eat and how to do this even when you don't think you have the time. We focus on YOU and your needs as we recognise thateveryone is unique and one size does not fit all. We want to make sure our service allows you to become Fit For Life and also fits in to your life easily and simply.