LighterLife is a weight-loss and weight-management programme for men and women who are aged 16 or over and have a body mass index (BMI) of 25 or above.
What is Nutritional Therapy? The use of the science of Nutrition from intake to absorption, and adapting the diet for optimal health. Nutritional Therapists are qualified to work with clients on aone-to-one basis, offering them an individual health and nutritional plan to suit their short and long term goals. Nutritional therapy is a complementary medicine and can help individuals with chronic conditions such asthma and arthritis as well as those who are suffering acute symptoms.
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