So, how are you? Probably the question we're most frequently asked, but how often do we ever stop to consider how we really are? Not just physically, but mentally and emotionally too. Diet andnutrition can be easily forgotten in relation to a holistic view of ourselves - this is the whole ethos behind Trinity Holistics, and the art of Functional Food. Food is the foundation of health, and the trinity of physical, emotional and mental health combine to define us as whole beings.
My name is Kathy, and I founded Libra Wellbeing in 2013 with the aim of helping people achieve a healthy, happy and balanced lifestyle through diet and exercise. I am a qualified nutritionist and I ampassionate about helping you achieve your goals. I offer a nutritional consultation service via email, telephone or face to face, personalised diet plans.
My name is Paul Hatswell and I provide a comprehensive range of Health & Fitness Services including Personal Training, Nutritional Consultations and Bootcamps in the Plymouth and Devon area of the UK.I started my career as a personal trainer in the Devonshire Health & Racquet Club in Derriford Plymouth.
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